Happiness by Christophe André
$37.95 AUD
Category: Mindfulness
From the bestselling author of Mindfulness- 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, Andre teaches us what it means to be happy and how to recognise joy in our lives.From the birth of ...Show more
Being Present by David Kundtz
$29.95 AUD
Category: Mindfulness
This is a simple book, meant to make your life more peaceful, more rewarding, and more awakened. It has one purpose: to give readers an opportunity to be in the moment once a day, every day.Being Present is:Paying full attention to what is going on right nowStaying in the momentObserving what is, withou ...Show more
Source Code Meditation by COTTON, MICHAEL
$32.95 AUD
Category: Meditation & Relaxation
The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. This lower brain diversion hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full e ...Show more
Opening to Meditation by LANG, DIANA
$25.95 AUD
Category: Meditation & Relaxation
Breathe, Be Still, and ListenDiana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentl ...Show more
Breathing Love by Jennie Lee
$32.95 AUD
Category: Meditation & Relaxation
Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to somet ...Show more
Art of Mindful Relaxation by Ed Shapiro
$24.95 AUD
Category: Meditation & Relaxation
Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the real purpose of our lives. Ed Shapiro trained with the origin ...Show more
Sacred Dance Meditations by Walter, Carla Stalling
$32.95 AUD
Category: Meditation & Relaxation
Achieve balance, connect to Spirit, and tap into the sacred power of dance with 365 daily movement meditations. Throughout human history, people all over the world have recognized dance as an age-old yet timeless connection to Spirit. In celebration, to mark moments of change, and in times of despai ...Show more
Heart Garden - Book of Aphorisms by CHINMOY Sri
$25.99 AUD
Category: Mindfulness
These handpicked aphorisms, each echoing like a struck Himalayan bell, are the wisdom of eternal and ancient truths infused with modern insights. Many will challenge your current values; let this be so, allow this to be a period of inner and outer growth, for each comes with a clear and loving message. ...Show more
222 Meditation Techniques by Sri Chinmoy
$26.99 AUD
Category: Meditation & Relaxation
222 guided exercises suitable for both beginners and advanced seekers who wish to explore the world of meditation. The book offers a very broad selection of meditation exercises, recognising a widening, mainstream focus on meditation and mindfulness. Intended as a daily life manual; relevant, accessible ...Show more
How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chodron
$34.99 AUD
Category: Meditation & Relaxation
<i>"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented wi ...Show more
A Queer Dharma - Yoga and Meditations for Liberation by Jacoby Ballard; Susanna Barkataki (Foreword by)
$27.99 AUD
Category: Yoga Philosophy
Queer critique, queer practice: embodied teachings for healing from trauma and social injustice.Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.Part I deconstructs the ...Show more
Uncontrived Mindfulness - Ending Suffering Through Attention, Curiosity and Wisdom by Vajradevi
$39.95 AUD
Category: Mindfulness
'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet radical shift is key to a relaxed and uncontrived w ...Show more