Introduction to Yoga by BESANT, ANNIE
$7.50 AUD
Category: Theosophy
These lectures [Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, 29th, and 30th, 1907.] are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. ...Show more
Art of Mindful Relaxation by Ed Shapiro
$24.95 AUD
Category: Meditation & Relaxation
Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the real purpose of our lives. Ed Shapiro trained with the origin ...Show more
Mindful Living by Katie Manitsas
$29.95 AUD
Category: Ayurveda
Mindful Living draws from yogic philosophy and foundations to invite you to bring conscious spiritual practices into your life.In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to help cultivate a spiritual life focused on meditation, intention setting, prayer and chant ...Show more
The Yoga Sutras of Patanjali - The Book of the Spiritual Man by Charles Johnston
$22.99 AUD
Category: Patanjali's Sutras
This ancient text represents one of yoga's most influential and important works. Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of the philosophical system. The sutras, or threads, are aphorisms of wisdom that offer guidelines to ...Show more
Water Yoga - A Teacher's Guide to Improving Movement, Health and Wellbeing by Christa Fairbrother; Ruth Sova (Foreword by)
$68.99 AUD
Category: Hatha Yoga
Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditati ...Show more
Yin Yoga Therapy and Mental Health - An Integrated Approach by Tracey Meyers; Sarah Powers (Foreword by)
$56.99 AUD
Category: Hatha Yoga
This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consis ...Show more
Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga by Laura Staton
$29.99 AUD
Category: Hatha Yoga
Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Orga ...Show more
Square Zafu | Meditation Cushion - Denim Chambray
$46.99 AUD
Category: Yoga & Meditation Accessories