Meditation

Author(s): KAMALASHILA

Meditation & Relaxation | Buddhism

"Clear, thorough, honest."--Lama Shenpen Hookham

Meditation: The Buddhist Way of Tranquillity and Insight is a complete handbook and a comprehensive guide to the theory, methods, and practice of Buddhist meditation.

Providing an introduction to the basic techniques for beginners, Kamalashila also offers detailed advice and reference material for those more experienced. This practical book, complete with troubleshooting guides, maps, and illustrations, also explores the ideas underlying Buddhist meditation and its real aims: heightened awareness, emotional positivity, and insight into the nature of reality.

$32.95(AUD)


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Product Information

General Fields

  • : 9781899579051
  • : Windhorse Publications
  • : 0.281681
  • : April 1997
  • : .7 Inches X 6.8 Inches X 9.6 Inches
  • : books

Special Fields

  • : KAMALASHILA
  • : Paperback
  • : English
  • : 304