Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
$29.95 AUD
Category: Women's Health | Reading Level: very good
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.
New Active Birth: A Concise Guide to Natural Childbirth by Janet Balaskas
$35.00 AUD
Category: Women's Health
"New Active Birth" will help you and your partner prepare for and experience an Active Birth. Naturally, throughout time and the world over, women have chosen to walk, stand, squat, lie - to move their bodies freely and actively to find the most comfortable positions for labour and birth. It is only we ...Show more
Natural Way to Better Babies by Francesca Naish
$39.95 AUD
Category: Women's Health
A complete guide to preconception health care for prospective parents who want to give their children the best possible start in life. Detoxify your body, improve your diet, clean up your environment and reduce stress, and your chance of having a really healthy baby will be much improved.
Meditation for Motherhood by Yogi Brahmasamhara
$24.95 AUD
Category: Women's Health
In MEDITATION FOR MOTHERHOOD Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. With over 40 gentle and tailored exercises you will practise th ...Show more
Hypnobirthing - Mongan Method by Marie Mongan
$33.50 AUD
Category: Women's Health
HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequen ...Show more
Healing Pcos by Amy Medling
$32.95 AUD
Category: Women's Health
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one of the most common hormonal disorders in women, affect ...Show more
Gentle Birth, Gentle Mothering by Sarah Buckley
$24.95 AUD
Category: Women's Health
Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological ...Show more
Golden Month by Allison Jenny
$29.95 AUD
Category: Women's Health | Reading Level: very good
Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect po ...Show more
Fertility Foods by Haas Sara Shaw Elizabeth
$35.00 AUD
Category: Women's Health
A complete dietary program for women seeking healthy pregnancy. Created by RDN certified experts, Fertility Foods provides you with powerful nutritional benefits and more than 100 recipes. Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather th ...Show more
Expecting Mindfully: Nourish ... by DIMIDJIAN, SONA
$37.95 AUD
Category: Women's Health
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle ...Show more
Doula's Guide to Empowering Your Birth by Lindsey Bliss
$27.95 AUD
Category: Women's Health
Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that the doulas, also known as childbirth coaches, share with the new mothers who hire them.This book covers the period from pregnancy, through birth, to fourth trime ...Show more
Empowered Fertility by Claire Hall
$19.95 AUD
Category: Women's Health
Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, EMPOWERED FERTILITY is a practical guide for women to help them cope with their psychological wellbeing, their emotions, family and friends and their attitudes during a very difficult time. It contains clearly struct ...Show more