Breathing Space for New Mothers by Alison Rogers; Erin White
$27.95 AUD
Category: Women's Health
A humorous and gentle approach to becoming a new mom, with space to breathe, do yoga, and be "good enough," even if it's only through a one-minute yoga pose at a time. In ten humorous, practical, and compassion-filled chapters, yoga instructor Alison Rogers and co-author Erin White forge a new path thr ...Show more
Breast Cancer by Susun S. Weed
$42.95 AUD
Category: Women's Health | Series: Wise Woman Herbal Ser.
Susun Weed, the founder of the Wise Woman Center in Woodstock, New York, takes an upbeat, encouraging look at the options of women living with breast cancer in Breast Cancer, Breast Health! In this occasionally audacious book, Weed encourages every woman to use her intuition when making intelligent ...Show more
Breaking Free From Emotional Eating by Geneen Roth
$30.50 AUD
Category: Women's Health
There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for reso ...Show more
Birth Without Violence (Revised) by Frederick Leboyer
$36.95 AUD
Category: Women's Health
The classic guide to gentle birth that revolutionized the way we welcome our children into the world. - The first book to express what mothers have always known: babies are born complete human beings with the ability to experience a full range of emotions. - Shows how gentle lighting, a quiet at ...Show more
Mindful Mother by Naomi Chunilal
$12.95 AUD
$24.95 (48% off)
Category: Sale Books
The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking aft ...Show more
Pilates for Pregnancy by Anya Hayes
$32.95 AUD
Category: Pilates
Pilates for Pregnancy is a straight talking, woman-to-woman exercise guide, focusing on pelvic floor and core strength, to improve your health, mood and energy during pregnancy. Clear, step-by-step Pilates exercises, tailored for the demands of each trimester, show you how to- - improve your posture as ...Show more
Healing Wise: Wise Woman Herbal by Susun S. Weed
$40.99 AUD
Category: Herbal Medicine | Series: Wise Woman Herbal S.
Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Seven herbs - burdock, chickweed, dandelion, nettle, oatstraw, seaweed and violet - are explored in depth.
Chinese Medical Gynaecology Self Help Gd by DOWD, EDDIE
$34.95 AUD
Category: Chinese Medicine
Many of the issues that relate to women's health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment. Written for women interested in taking a more active ...Show more