Effects of Yoga on Hypertension by SHANKARDEVANAND
$19.95 AUD
Category: Hatha Yoga
Yoga is a definite and precise breakthrough in the prevention and treatment of hypertension. It may be used alone or in conjunction with other measures including drugs. While drugs may remove the prick, yoga removes the thorn. The great merit of this book is that its approach is rational and objective. ...Show more
Down Under Yogis by Caroline Whitehurst nee Maloney
$39.95 AUD
Category: Hatha Yoga
Down Under Yogis will expand your horizons no matter what stage of your yoga journey, from beginners through to the highly experienced 'yogi'. And if your yoga journey hasn't yet begun - this book is the perfect opportunity to help start you on that path! With a compilation of 70 inspiring and informati ...Show more
Curvy Yoga by Anna Guest-Jelley
$32.95 AUD
Category: Hatha Yoga
Yoga is for everyone—not just the young and lithe! Because Anna Guest-Jelley understands what it’s like trying to force yourself into poses that won’t take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes. She rolls out a welcoming introduction to the practice, along w ...Show more
Complete Yoga Workbook by Stella Weller
$24.95 AUD
Category: Hatha Yoga
There are three natural resources that can promote health and healing: our body, mind and breath - we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something f ...Show more
Complete Guide to Yoga Inversions by Jennifer DeCurtins
$38.95 AUD
Category: Hatha Yoga
Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga I ...Show more
Clearing the Path by PARKER, STEPHEN
$45.95 AUD
Category: Hatha Yoga
Stephen Parker has produced a profound explication of the psychological dimension of Yoga from the standpoint of classical Raja-yoga. I would recommend Clearing the Path for all students of Yoga and meditation who truly aspire to a deeper level of practice.- David Frawley (Pandit Vamadeva Shastri), dire ...Show more
Close to Om by Andrea Marcum
$24.95 AUD
Category: Hatha Yoga
Before Andrea Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of bo ...Show more
Chair Yoga: Seated Exercises for Health by Edeltraud Rohnfeld (Illustrator); Anne Oppenheimer (Translator)
$31.95 AUD
Category: Hatha Yoga
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated gu ...Show more
Bringing Yoga to Life: The Everyday Practice of Enlightened Living by Donna Farhi
$24.95 AUD
Category: Hatha Yoga
Draws on the core teachings of yoga to present a practical philosophy for daily living that promotes deeper self-awareness, a more meaningful spiritual life, and physical health. Reprint. 10,000 first printing.
Body Mindful Yoga by Robert Butera; Jennifer Kreatsoulas
$32.95 AUD
Category: Hatha Yoga
Transform negative words, thoughts, perspectives, and beliefs into personal empowerment with Body Mindful Yoga's unique approach to combining yoga and the power of language. The words you think, speak, and absorb inform how you feel about your body. With this book's inspiring guidance, you can begin to ...Show more
Body Sculpting With Yoga by Lawrence Gwen
$30.00 AUD
Category: Hatha Yoga
Body Sculpting with Yoga's innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your phy ...Show more
Bountiful Beautiful Blissful by Gurmukh Kaur Khalsa; Cindy Crawford (Introduction by, Foreword by)
$35.00 AUD
Category: Hatha Yoga
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for t ...Show more