Guruji B.K.S. Iyengar and His Institute in the '70s by Julie Pedersen; Georg Pedersen
$44.95 AUD
Category: Hatha Yoga
Guruji B.K.S. Iyengar was one of the foremost teachers of yoga and is widely credited with popularising yoga in the world today. He was an inspiring teacher, practitioner, author and philosopher of yoga. In the 1970s he opened his yoga institute RIMYI, where his unique approach inspired many who have ...Show more
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Alanna Kaivalya
$35.00 AUD
Category: Hatha Yoga
Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mytholog ...Show more
Yoga for Diabetes (How to Manage Your Health with Yoga and Ayurveda) by Rachel Zinman-Jeanes; David Young (Photographer)
$49.95 AUD
Category: Hatha Yoga
"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives. ...Show more
Yogic Tools for Recovery by Kyczy Hawk
$33.95 AUD
Category: Hatha Yoga
Recovery is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Highlighting her own yogic journey through the steps, Hawk provides an ...Show more
Yoga: Spirit & Practice Moving / Stillness by Erich Schiffmann
$24.95 AUD
Category: Hatha Yoga
Just in time for the next round of New Year's resolutions -- start your customers on the road to wellness with these bestselling health titles from Pocket Books!
Yoga: to Banish Backache by Bijoylaxmi Hota
$28.50 AUD
Category: Hatha Yoga
Yoga to Banish Backache familiaries the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.
Yoga: Relaxation,Postures ... by Charmaine Yabsley; Martin Clark (Foreword by); David Smith
$22.95 AUD
Category: Hatha Yoga | Series: Health and Wellbeing Ser.
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new ...Show more
Yoga Therapy for Digestive Health by Charlotte Watts
$59.95 AUD
Category: Hatha Yoga
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling ...Show more
Yoga Therapy as Creative Response Pain by Matthew J. Taylor; John C. Kepner (Foreword by)
$56.95 AUD
Category: Hatha Yoga
Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional, cognitive, social and spiritual in its definition of pain and acknowledges there that is no simple phys ...Show more
Yoga Student Handbook: Develop Your K... by Sian O'Neill (Editor)
$34.95 AUD
Category: Hatha Yoga
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their underst ...Show more
Yoga Sparks by E-RYT CAROL KRUCOFF
$29.95 AUD
Category: Hatha Yoga
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've been busy, and have been meaning to try it-or maybe you h ...Show more