Bikram's Beginning Yoga Class by Bikram Choudhury
$34.95 AUD
Category: Hatha Yoga
All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise should transform your health by reversing and preventing illness. Bikram yoga began ...Show more
Bhakti Flow Yoga by Rusty Wells
$39.95 AUD
Category: Hatha Yoga
A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and ...Show more
Becoming the Lotus by Anton Temple
$21.50 AUD
Category: Hatha Yoga
A systematic course of stretching and Yoga postures leading to the safe and comfortable adoption of the Lotus Posture, including a guide to the symbolism and spiritual meaning behind the Lotus Flower. Color photos and illustrations.
Awakening the Spine by Vanda Scaravelli
$39.95 AUD
Category: Hatha Yoga
For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breath to ...Show more
Ashtanga Yoga Practice Cards by Kino MacGregor
$49.95 AUD
Category: Hatha Yoga
Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti(point of f ...Show more
Ashtanga Yoga by Richard Pilnick
$59.95 AUD
Category: Hatha Yoga
Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K. Pattabhi Jois (Guruji). Both a detailed reference o ...Show more
Art and Business of Teaching Yoga by Amy Ippoliti; Taro Smith
$33.95 AUD
Category: Hatha Yoga
Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and s ...Show more
21 Day Yoga Body by Sadie Nardini
$37.00 AUD
Category: Hatha Yoga
Are you ready for a total body transformation? In "The 21-Day Yoga Body," renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength V ...Show more
Yoga and Fertility - Journey to Health & by Jill Petigara
$32.95 AUD
Category: Women's Health
"Yoga and Fertility: A Journey to Health and Healing" is for those who have never done yoga before, as well as those with yoga experience, or who are currently taking a yoga class. Personal stories are woven into the text, so that women can relate to the author and others who have struggled with fertili ...Show more
Jewel in the Lotus by Sunyata Saraswati
$36.95 AUD
Category: Sexuality
Secrets are revealed in this complete and systematic course in the science of Tantric Kriya yoga that shows readers how to be more aware of the inner working of the boy and mind. (World Religions)
Supernormal by Dean Radin
$24.95 AUD
Category: Psychism
Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future events? And is it possible that some of the superpowers ...Show more