Whole Motion - Training Your Brain and Body for Optimal Health by Derek Beres
$62.95 AUD
Category: Body Therapies
Modern fitness is not just about how we move our bodies; it's about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety levels, master your emotional responses, and embody your ...Show more
Practice and All Is Coming - Abuse, Cult Dynamics, and Healing in Yoga and Beyond by Matthew Remski; Sonya Rooney (Illustrator); James Dissette (Designed by)
$75.95 AUD
Category: Cult Studies
How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois's Ashtanga community, Matthew Remski's Practice and All Is Coming of ...Show more
Guruji B.K.S. Iyengar and His Institute in the '70s by Julie Pedersen; Georg Pedersen
$44.95 AUD
Category: Hatha Yoga
Guruji B.K.S. Iyengar was one of the foremost teachers of yoga and is widely credited with popularising yoga in the world today. He was an inspiring teacher, practitioner, author and philosopher of yoga. In the 1970s he opened his yoga institute RIMYI, where his unique approach inspired many who have ...Show more
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Alanna Kaivalya
$35.00 AUD
Category: Hatha Yoga
Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mytholog ...Show more
Yoga for Diabetes (How to Manage Your Health with Yoga and Ayurveda) by Rachel Zinman-Jeanes; David Young (Photographer)
$49.95 AUD
Category: Hatha Yoga
"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives. ...Show more
The Yoga Tradition by Georg Feuerstein
$52.95 AUD
Category: Yoga Philosophy
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tra ...Show more
Yoga Psychology by Swami Abhedananda
$16.95 AUD
Category: Yoga Philosophy
An extended commentary on Patanjali's sutras.
Yoga Beyond the Mat by Alanna Kaivalya
$31.95 AUD
Category: Yoga Philosophy
While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Matshows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she gu ...Show more
Yoga and Body Image by Melanie Klein
$31.95 AUD
Category: Yoga Philosophy
In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you fe ...Show more
Yoga & the Quest for the True Self by Stephen Cope
$35.50 AUD
Category: Yoga Philosophy
Not only a superb form of physical exercise, yoga is an ancient system for personal growth that promises happiness and peace in daily life, as well as enlightenment - "the soul awake in this lifetime." Now, Stephen Cope - who is a trained psychotherapist as well as a yoga teacher - explains this path of ...Show more
True Yoga - Practicing With Yoga Sutras by Jennie Lee
$29.95 AUD
Category: Yoga Philosophy
Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices t ...Show more
Supreme Yoga - Yoga Vasistha (2 Vol) by VENKATESANANDA
$24.95 AUD
Category: Yoga Philosophy
'The Yoga Vasistha is a unique work of Indian philosophy and is highly respected for its practical mysticism. These teachings of Sage Vasistha imparted to Lord Rama, contain the true understanding about the creation of the world. The supreme Yoga with Romanised text is a translation into English of this ...Show more