Flagging the Therapy by Harry Barry
$32.95 AUD
Category: Depression | Series: The Flag Series
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. ...Show more
Depression: A Practical Guide by Harry Barry
$32.95 AUD
Category: Depression | Series: The Flag Series
A practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A ...Show more
Depression Cure by Steve Ilardi
$29.95 AUD
Category: Depression
Beat depression now - and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life- - physical exercise - ...Show more
CBT Art Workbook for Coping with Depression by GUEST, JENNIFER
$39.95 AUD
Category: CBT | Series: CBT Art Workbooks for Mental and Emotional Wellbeing Ser.
Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression.The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, explor ...Show more