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How You Do Anything is How... by HUBER CHERI
$24.95 AUD
Category: Psychology, Self-Help & Wellbeing
An interactive resource for expression, creativity, and self-improvement This self-discovery workbook contains 16 short essays interspersed with writing and drawing exercises on numerous topics, including money, body image, relationships, and career.
I Dont Want To, I Don't Feel Like It by Cheri Huber
$23.95 AUD
Category: Motivation
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show h ...Show more
Nothing Happens Next by Cheri Huber
$15.95 AUD
Category: Psychology, Self-Help & Wellbeing
Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, ...Show more
That Which you are Seeking... by Cheri Huber
$17.95 AUD
Category: Psychology, Self-Help & Wellbeing
The teachings of Zen are presented to westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death. The concepts of 'subpersonalities' (the many aspects of the personality) and 'projection' (the notion that th ...Show more
When You're Falling, Dive by Cheri Huber
$23.95 AUD
Category: Motivation
Combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go.
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