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Pilates for Pregnancy by Lynne Robinson
$25.00 AUD
Category: Pilates
Exercise is critical to a healthy pregnancy and delivery-but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will keep you fit, toned, and flexible and improve posture and joint strength-which is incredibly important as yo ...Show more
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever by Lynne Robinson, Lisa Bradshaw
$39.95 AUD
Category: Pilates
The Pilates Bible is the most authoritative and comprehensive book on Pilates mat work ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle.Drawing on the latest medical research, the authors have updated old favorites as w ...Show more
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