Author(s): Judith Cornell

Mandala Books | Symbols

Drawing on her worldwide experience in helping people access innate healing capacities, Dr. Cornell presents the mandala as a dramatically self-empowering approach to well-being. Her methods blend the sacred art and the spiritual science of the mandala with quantum physics, raja and kundalini yoga and transpersonal psychology. This new edition includes a CD with meditations set to music and guided exercises to help you: access healing symbols and colours; remember who you truly are; create a luminous mandala; activate healing energies for radiant health; and use the mandala to heal relationships.