Chi Kung in Recovery
Author(s): Gregory S Pergament
Qi Gong | Recovery & Addiction
Chi kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist priest.
Product Information
Gregory S. Pergament is a clinical associate at the Las Vegas Recovery Center and an ordained Zen Buddhist and Taoist Priest. In June of 2005, he was promoted to Black Sash-Associate Instructor at the Lohan School of Shaolin in Las Vegas, Nevada, under the tutelage of Sigung/Dashi Steven Baugh. In addition to his teaching duties, Gregory leads "Desert Dharma," a Buddhism and twelve-step meditation group. He has been in long-term recovery for more than twenty years.
General Fields
- :
- : Central Recovery Press
- : Central Recovery Press
- : 0.204
- : 01 November 2013
- : 226mm X 150mm X 13mm
- : United States
- : books
Special Fields
- : Gregory S Pergament
- : Paperback / softback
- : 146
- : black & white illustrations, figures
