Relaxing Into Your Being

Author(s): Bruce Kumar Frantzis

Taoism

"Relaxing Into Your Being" explains the Water Method with its complete internal energy system, and teaches how to slow you breath, use more lung capacity, massage your internal organs, and develop meditative awareness. Bruce Kumar Frantzis provides tools unique to the Water Method to reduce stress and help maintain optimal health in today's fast-paced computer age.


Product Information

"Bruce Frantzis' insight into the heart of these ancient meditation techniques can make the understanding of these precious teachings easily accessible to the mind of the western seeker."
--Namkhai Norbu, Tibetan Dzogchen Master and retired professor, Oriental Institute of the University of Naples, Italy; author of "The Crystal and The Way of Light"
"Bruce Frantzis' style of teaching demystifies ancient Chinese Taoist arts that have rarely, if ever, been taught in the West."
--Elizabeth Whitney, "Yoga Journal"
"This is an important work. The author obviously has studied intensely for many years and brings that experience and knowledge to bear on his subject."
--Solala Towler, editor, "The Empty Vessel"
"The practices in "Relaxing Into Your Being "and "The Great Stillness" are offered to us like pearls along a necklace. It's the closest a book can get to the original oral tradition."
--Cindy Banker, Shiatsu therapist, founding president of The American Shiatsu Association

General Fields

  • : 9781556434075
  • : North Atlantic Books,U.S.
  • : North Atlantic Books,U.S.
  • : 0.336
  • : 17 May 2002
  • : 228mm X 152mm X 13mm
  • : United States
  • : books

Special Fields

  • : Bruce Kumar Frantzis
  • : Paperback
  • : 208
  • : illustrations