Author(s): NI, HUA-CHING

Taoism

'The Workbook for Spiritual Development' is a practical, hands-on approach for those devoted to spiritual achievement. The workbook contains diagrams and descriptions of sitting and standing postures, plus ancient invocations useful in purifying and protecting your spirit. This is not a book of dogma or theories; it is a practical workbook for daily use. with step-by-step guidance for self-cultivation and self-achievement.