Mudra: Gestures of Power (DVD)
$29.95 AUD
Category: Yoga DVDs
Mudra is a Sanskrit word meaning "seal" or "sign," used by the yogis of India to describe the ritual hand gestures they practice during deep meditation. Now you can investigate for yourself one of the oldest esoteric arts for strengthening your body, clarifying your thoughts, and deepening your meditati ...Show more
Chair Yoga (DVD) by Edeltraud Rohnfeld
$18.95 AUD
Category: Yoga DVDs
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. The DVD's two 40-minute s ...Show more