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Transforming Anxiety by CHILDRE D
$31.95 AUD
Category: Anxiety
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
Transforming Stress - Heartmath Solution by CHILDRE D
$31.95 AUD
Category: Psychology, Self-Help & Wellbeing
Written by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
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