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The Heart of Mindful Relationships by Maria Arpa
$16.95 AUD
Category: Mindfulness | Series: Mindfulness
Through practical and spiritual techniques, you will learn how to express yourself as an individual and as a couple to achieve the togetherness you both want.
The Mindful Universe - A Journey Through the Inner and Outer Cosmos by Mark Westmoquette
$19.95 AUD
Category: Mindfulness | Series: Mindfulness Ser.
The Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature, and how it can be partnered with mindfulness to bring meaning to our lives. Part of the Mindfulness series, this book looks at science through the lens of mindfulness and spirituality, bringing together t ...Show more
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want by Fredrik Livheim; Frank W. Bond; Daniel Ek; Bjorn Skoggard Hedensjo
$49.95 AUD
Category: Anxiety | Series: Mindfulness and Acceptance Practica Ser.
Everyone experiences stress. From the moment we wake Up in the morning to the moment we settle into bed at night, out days are packed with challenges-some big and some small-that can lead to stress. Unfortunately, you can't escape life's daily challenges. But you can reassess what is really important to ...Show more