Yoga: Mastering the Basics (DVD)
This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.
Product Information
General Fields
- : Himalayan Institute Press
- : Himalayan Institute Press
- :
- : 08 February 2007
- : 0.0907185
- : .52 Inches X 5.49 Inches X 7.8 Inches
- : movies
Special Fields
- : English
- : English
